If you hang out with the cool kids, or are hiding in the bushes nearby listening to their conversations, you have likely heard of or are using Foursquare, the addictive location-based social networking game. For those that aren’t familiar with the new technology, the basic premise is that people take their fancy smartphones and “check in” to places such as restaurants, bars, parks and stores using the phone’s application or text messaging. You get points for checking in, unlock badges, find out where your friends check in, and compete to become the mayor of your favorite places (the person who has checked in the most in the past 60 days).
Combining the popularity of social networking, gaming and mobile applications has been a huge success for Foursquare and it doesn’t look like that will slow down in 2010. Businesses can use the service to increase their visibility, run special promotions and get a snapshot of their most tech-savvy and loyal customers. Customers can get special discounts and perks for checking in and holding on to mayorships.
With that said, there are some privacy concerns that users should be aware of and guidelines that will help make Foursquare better. The company is continually working out the kinks of the service by listening to the large amount of feedback from the community.
Everyone has their own opinions and preferences, but here is how I personally use Foursquare to get the most out of it while still addressing privacy issues:
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Posted in Social Media | No Comments »
Tags: check in, Facebook, Foursquare, location-based, smartphone, social networking, Twitter
Happy March everyone. After a long break from blogging, I’m back with a plan to give you at least one post per week. This week’s post is for all my running friends out there or people who are trying to become more active but don’t know where to start. How can you stay motivated? Where can you find people to run with? What is the best way to track workouts?
I want to start answering those questions with this list of my favorite running tools that have shaped my running habits in one way or another.
- Dailymile.com – this site for logging your workouts is like Facebook for runners. It’s easy to find a website to track your runs, but not one the powerful social aspects that dailymile brings to the table. You can become friends with people from all over the world and see their workouts in your feed. Narrow down the feed to see only local people or keep it open to everyone and live vicariously through a marathoner posting pictures from a race halfway across the globe. The incredible part about dailymile is the level of support that other runners provide, whether they know me personally or not. Whenever I post runs, I get motivating and inspiring comments from both friends and strangers. Runners of all levels coming together on one site really makes me believe in the strength of the running community.
- Fit Milwaukee – every runner can use the support of a group to motivate them. Fit Milwaukee is a group that was formed with one simple goal – to get Milwaukee into shape. Using social networking on Twitter and Facebook to spread the word, the group has started a blog, planned numerous fitness activities, and launched a weight loss challenge. All for free. If you’re not in Milwaukee, seek out groups like this in your own city or form your own!
- Garmin Forerunner – my ultra-geeky but oh-so-important GPS watch. From the moment I step out the door, it has satellites watching over my run and giving me real-time updates on my pace and distance. Nothing is more comforting on a run than 99.999999% accuracy on that 8-miler you just finished. How did I ever run without one of these?
- Runner’s World – when I need the advice of running experts or training plans for my next big race, I turn to my trusty Runner’s World magazine or website. I can always find helpful articles on training, nutrition, injuries, motivation, gear and more.
You can’t go wrong with using one of all of these tools to jump start your running plans. I love that each one uses technology in one way or another to aid runners.
What about you? What tools do you use most often and why?
Image credit: rcsaxon
Posted in Running | 1 Comment »
Tags: dailymile, Fit Milwaukee, fitness, Forerunner, Garmin, Runner's World, Running, Technology, training, weight loss
Sporting events are fun to attend, especially playoff games where there’s a lot of energy in the crowd. What’s not fun, however, is when idiots like this Angels fan decide it would be a good idea to get blackout drunk and jump in the waterfall at Angels Stadium.
[Note: Naturally, the day after I posted this, MLB took down all video clips of this guy. I guess they want this kind of behavior to continue! Here's a picture instead or see a more thorough recap.]

You hear about stories like this every year and it never seems to stop. I feel sorry for the real fans that have to deal with people like this. After spending hundreds of dollars on hard-to-obtain tickets and overpriced beer, it would be nice to have the promise of a great fan experience. A colleague of mine recently blogged about the topic of sporting event drunkenness at college football games. I totally agree with putting unique measures in place, such as the rules the University of Minnesota recently implemented at football games, and keeping the drunks at home.
Posted in Sports | 1 Comment »

About a year ago, I did some comparison shopping between DISH Network and DIRECTV’s satellite TV offerings before I ended up choosing DISH. Ever since then, I’ve been receiving direct mail pieces from DIRECTV at least once every two weeks promoting their services and trying to convince me to sign up with them. They send the same exact letter and inserts with every mailing. It goes directly from my mailbox to my trash can without a second look. Read the rest of this entry »
Posted in Social Media | No Comments »
Tags: DIRECTV, DISH Network, personalized marketing, prospecting, satellite TV, Social Media

If you’re like the vast majority of Twitter users and only using the default twitter.com to manage your tweets, you’re missing out on some excellent web apps that will help you organize Twitter better and be more productive. Time for you to take it to the next level.
Twitter web apps have come a long way this year and are only getting better. Create groups of friends, set up keyword searches to find new and interesting people, manage multiple accounts and sort all of this information across columns and tabs. Here are a few great web-based apps that you can access from any computer – no download required. Read the rest of this entry »
Posted in Social Media | No Comments »
Tags: Brizzly, business tweeting, CoTweet, HootSuite, Seesmic, social networking, Twitter, web apps

Although they’ve only been around for about five years, social networking sites like Facebook or LinkedIn have become life changers. People that you, in the past, might’ve lost contact with forever are suddenly in your news feed everyday talking about their kids and careers, posting pictures and sending you quizzes.
Ask yourself how your life would be different now if you had Facebook 20 years ago. What if you friended every person you met along the way? Would you have made different life decisions? Would you have gone to a different college, moved to another country or even married somebody else?
Or maybe nothing would’ve changed. After all, even with Facebook you have to work on friendships and relationships to keep them alive. You can’t just send a buddy a gift in Mafia Wars and expect to be the best man at his wedding. At some point, you have to pick up the phone.
What do you think – would this be a butterfly effect that alters the course of history or am I over-analyzing things again?
Posted in Social Media | 1 Comment »
Tags: butterfly effect, Facebook, friendships, social networking
I’ve heard that it takes 21 days to make or break a habit. Start an exercise plan, quit smoking or get more fiber in your diet — keep up your positive behavior for just a few weeks and you’ll be much more likely to stay with it beyond that.
The tough part is turning that short-term habit into a lifetime obsession. Read the rest of this entry »
Posted in Addictions, Running | 1 Comment »
Tags: 21 days, addiction, Baderland Striders, community, Daily Mile, Facebook, habits, marathon, Running
Independence Day. What a perfect day to pay tribute to one of my favorite patriotic movies, Forrest Gump. You can’t help but feel a sense of patriotism watching this epic film supported by an amazing soundtrack. The best scene in the movie, of course, is the one where Forrest runs across America for three years and builds a large following of equally psychotic runners. Even though it’s completely unrealistic, I still watch in awe every time and wished it was possible. I even try to do the math in my head. Read the rest of this entry »
Posted in Running | 2 Comments »
Tags: Forrest Gump, Independence Day, Michael Phelps, patriotism, Running
Over time, I’ve really come to enjoy the writings of Malcolm Gladwell, a staff writer for The New Yorker and bestselling author of The Tipping Point, Blink and Outliers. I have my favorite ESPN columnist, Bill Simmons a.k.a. The Sports Guy, to thank for introducing me to Gladwell in several of his columns. Gladwell is one of those authors that makes you use every part of your brain and changes the way you think about anything and everything. He challenges every social norm and constantly wonders why things are the way they are.
For example, in a brilliant piece titled “How David Beats Goliath,” Gladwell questions why underdogs in basketball games don’t use the full court press more often considering its high level of success. The full court press evens the playing field more and makes it a game of effort rather than a game of ability. Read the rest of this entry »
Posted in Random | No Comments »
Tags: Bill Simmons, Malcolm Gladwell, Outliers, underdogs
As I registered for the Milwaukee Lakefront Marathon this week, right before it sold out, I thought “What am I getting myself into?” I’ve only recently started running again and my distance base isn’t very high. The race isn’t until October 4, but the huge unknown is how my legs will hold up under the rigors of running those mega miles.
But you know what? It doesn’t matter. I have confidence I can not only do it, but also get a respectable time in the process. My goal? A Boston Marathon qualifying time of 3 hours, 10 minutes. That sounds crazy, but five years ago when I first tried to get into training for a marathon (before the injuries), I thought that time didn’t sound tough at all. My mind is in 2004 and my body is in 2009. What’s wrong with that?
Posted in Running | 4 Comments »
Tags: boston marathon, lakefront marathon, milwaukee, Running